Recipe: Aloe Vera Tisane
Aloe Vera is an excellent coolant for hot summer days.
Aloe Vera Compote
5 Aloe Vera spears - peeled and cubed
2 oz palm sugar
2 cups water
1 lemon - juiced
2 tbsp any type of tea preferred
2 tbsp dried orange rinds
2 tbsp Chrysanthemum flowers
Place all the ingredients in a pot and bring it to a simmer.
Simmer until all the mucilage from the Aloe Vera is dissolved.
This will take about 45 mins.
Mix all the tisanes ingredients ina pot and cover with 4 cups of water.
Simmer for 30 mins.
Scoop 2-3 tbsp of Aloe Vera compote into a bowl and and pour the tisanes onto the compote.