Monday, July 23, 2012

YiXing Teapots


Clay teapots from the town in Yixing, near Wuxi, are an indispensable accessory for tea drinkers throughout China. Usually small, squat, and brown, fine craftsmanship and special materials make them an ideal vessel for making tea. The fired clay is uniquely able to bring out the flavors of tea leaves during brewing. Since the clay is absorbent, unlike porcelain or metal, some of the flavor is absorbed into the pot during each brewing. This gives the tea a richer and more mellow flavor - after using a pot many times, the pot itself can flavor boiling water without adding any fresh tea leaves!


Much of the unique quality of Yixing teapots comes from the special dark brown clay they are fashioned from. The clay is not simply dug from the ground, but is actually made from rocks unique to the area, ground into powder and mixed with water. Craftsmen use choose several different types of rock and combine them in different proportions in light of what they are planning to make. The different colors of the best Yixing pottery come from different colored clays, not from paint or glazes, so pieces with several colors actually use several different clays. As a result, Yixing pottery is less brightly colored than Chinese porcelain, and uses more muted earth tones.


Yixing pottery is not made on a potter's wheel or with thin coils of clay. Instead, artisans use a complex array of hand tools to shape the parts of a teapot, then put them together before firing. All the parts of a single teapot must come from the same lump of clay and must be worked at the same time - otherwise differences in the consistency of the clay or changes in air temperature or humidity of the environment where it is worked could cause cracks and breaks when the pot is fired.


Each pot is made of five parts - base, lid, walls, spout, and handle. After "tenderizing" a suitable lump of clay with a heavy wooden mallet, the artisan slices it up and rolls out a thin sheet to use as a base, making it a perfect circle with a small compass. He then rolls out and pounds clay for the walls and shapes them around the base to form the curved sides of the pot. He then forms the handle and spout, attaches them, and then creates the lid, perhaps the most challenging part of the pot. The pot then dries in the air for two days before being fired in a kiln. Since the clay can crack easily, it is slowly moved deeper and deeper into the oven to prevent it from heating too fast. After being fired for 18-24 hours, depending on the clay and the item, the pot is finished and ready for some tea leaves!


The workbench of a Yixing artisan is crowded with a bewildering array of tools, whose specialized uses have evolved over the centuries. There are separate compasses for measuring lid, bases, and walls of the pots, different mallets for pots with different shapes of walls, a plethora of knives and tiny awls, and tools uses to create the countors of everything from aged wood to the wrinkly skin of a gourd. A good set of tools and a thorough familiarity with their use is perhaps the key to the teapot craftsman's art.


This seemingly simple process is actually quite demanding, especially for the simplest and least decorated pots. For while small imperfections can be hidden underneath decorations or carving, even the smallest flaws or imbalances in the shape of an undecorated pot are obvious even to an untrained eye. While round, unadorned teapots, differing in shape and curve, are a classic favorite, Yixing teapots are also decorated in all sorts of beautiful designs. At one extreme are pots shaped to look like fruits and vegetables, or pieces of wood or bamboo, with amazingly lifelike textures and artful imperfections. Others are decorated with Chinese calligraphy or poems. One of the most traditional and beautiful styles combines the simplicity of plain teapots with touches drawn from nature - such as crafting the handle to look like a plum branch, with a small spray of flowers spreading over a section of the pot.


Since the clay absorbs flavor, you should keep the pot clean by washing it with warm water once you've finished drinking. But never clean it with soap - the soap can seep into the clay and give a soapy aftertaste to the next pots of tea! If you forget to clean it and the old leaves turn foul, adding boiling water, immediately pouring it out, and placing the pot in cold water will freshen the flavor again.


Clay teapots from the town in Yixing, near Wuxi, are an indispensable accessory for tea drinkers throughout China. Usually small, squat, and brown, fine craftsmanship and special materials make them an ideal vessel for making tea. The fired clay is uniquely able to bring out the flavors of tea leaves during brewing. Since the clay is absorbent, unlike porcelain or metal, some of the flavor is absorbed into the pot during each brewing. This gives the tea a richer and more mellow flavor - after using a pot many times, the pot itself can flavor boiling water without adding any fresh tea leaves! 






By Explore China

Saturday, July 21, 2012

Seasons of tea drinking


According to traditional Chinese medicine, people should drink tea according to their physical fitness as well as choose the right tea in different seasons of a year.
Generally speaking, scented tea is recommended in spring, green tea in summer, oolong tea in autumn and black tea in winter.


Spring
 Drinking scented tea in spring can help emit the pathogenic cold stored up in human body through winter, with its full aroma activating the generation of Yangqi.
 
 
Summer
Green tea is highly recommended in summer for its properties of bitterness and cold, which can help remove heat and toxic substances, quench thirst and strengthen heart.
 
 
Autumn
In autumn it is better to drink Oolong tea. Neither too cold nor too hot it is, Oolong tea can help dispel extra heat within body and resume salivation. 


Winter
Black tea is an ideal drink in winter. With pleasant sweetness and temperateness, it contains rich protein to help digestion while nourishing and strengthening our body.

By Explore Cultural China



Thursday, July 19, 2012

WuYi Cassia Tea


Wuyi Cassia Tea (Rougui or Yugui in Chinese) is so named because it is similar to cassia in both aroma and flavor. According to documents, the name appeared as early as in Qing Dynasty. It is a kind of oolong featuring fresh leaves from high quality tea plants, and a highly aromatic breed among Wuyi Rock-essence Tea that is processed in the same way as other breeds are produced.
The Cassia Tea is produced in the famous Wuyi Mountain Scenic Area in Wuyishan City, Fujian Province and is said to originate in the Mazhen Peak of the mountain. In early 1940s, the tea had already become one of the ten breeds planted in Wuyi Mountain tea garden, while it was gradually recognized by people because of its high quality ever since 1960s. With its planting area expanding year by year, today, it has become a major breed among varieties of Wuyi Rock-essence Tea.

The Wuyi Cassia Tea is regularly curly in strips with glossy brownish green color. The dry tea smells sweet, which gives out a creamy, fruity and cassia-like aroma after steeped. It tastes mellow with sweet aftertaste. The liquid takes on a clear orange yellow color, with the leaves evenly spread with light green bottom and red edge. It can still retain the cassia aroma after added with water for six or seven times.

By Explore Cultural China

Tuesday, July 17, 2012

The herbal tisanes culture of Lingnan


In 306 AD, Ge Hongnan, a Taoism pharmaceutist in the Eastern Jin Dynasty came to Lingnan. At that time, the miasma disease was spreading, so he was able to carefully study the medicine for various epidemic febrile diseases. The herbal tea, based on the medical works left by Ge Hong and the rich experiences summed up by later generations of Lingnan doctors during the long-term disease control and treatment for labors, has formed into profound cultural heritage of Lingnan. The formula and terminology of herbal tea making have been passed down generation by generation. Historical stories and folklore about herbal tea have been widely circulated in Lingnan and overseas for a long time. Over the centuries, the herbal tea shops standing in Guangdong, Hong Kong and Macao form a unique sight of Lingnan culture.


By Explore Cultural China

Sunday, July 15, 2012

Lotus root Tisanes


Efficacy: 
frequent drinking of it can remove the heat and blood stasis.

Making method: 
clean 75 grams of lotus roots, cut them into pieces and put them into the boiler with 750 grams of water, boil by slow fire. When the water in the boiler is reduced to two-thirds, add some sugar of proper amount.
 
By Explore Cultural China

Wednesday, July 11, 2012

Lotus leaves Tisanes


Efficacy:
  sunstroke prevention and cooling.
 
Making method:
  tear a half lotus leaf into pieces, put them into the water with 10 grams of talc and lagehead atractylodes respectively as well as 6 grams of licorice, boil them for about 20 minutes, remove the residue and take the liquor, and then add a little sugar. Drink it once cooled.
By Explore Cultural China

Monday, July 9, 2012

Mulberry and Feverfew Tisanes


Efficacy:
heat dissipation, clearing away the lung-heat, soothing throat, removing liver heat and brightening the eyes, also acting on wind-heat type cold.

Making method: 
put 10 grams of mulberry leaves and feverfew respectively as well as 3 grams of licorice into the pot for slight boiling, and then remove the residue, and finally add a little sugar.

By Explore Cultural China

Saturday, July 7, 2012

How to make an herbal tisanes


Suffering from a cold? A herbal tisanes can be the perfect, natural substitute for taking pills and cough medicine. Want to relax after a long day? Herbal tisanes are also good at helping one relax or sleep. Herbal tisanes are wonderful at anytime of the day, but they can be a bit tricky.
They are also good for people on de-tox diets. They can be a good substitute for coffee.

Steps
Know the reason for which you need the tisanes. There are many herbal tisanes selections to try.

1. Relaxing - if you are trying to get some rest, look for a tisanes with chamomile as the main ingredient.
2. Uplifting - lavender, thyme, and spearmint are also good things to look for in a blend.
3. Soothing - if you are trying to soothe a cold you'll want something with eucalyptus, ginger, cinnamon, and/or licorice root.
4. Determine how much tisanes you will be making. The least you should ever heat up in a kettle is two cups. Any less then that, and you run the risk of boiling your kettle boil dry. Put the kettle on the stove (or plug in the electric kettle) and bring the water to boiling.
5. Gently warm your tea cups and teapot by running the tap water as hot as possible and fill teapot & tea cup(s) with the water. Put lids on each to keep in the heat. By heating up the cups and pot, your tisanes will keep warmer longer, and you lessen the risk of having a tea cup or top shatter.
6. Add the herbal tisanes. When the water has come to a rolling boil, empty the teapot of warm water and add the leaves/flowers or tea bags. The general rule when making a pot of tea is to add a teaspoon of leaves (or a tea bag) for each cup and one for the pot. If only making tea for one in a cup or mug, then add the bag or leaves to the mug and pour the boiling water over them.
7. Steep at least 5 minutes. While steeping too long can bring out the bitter tannins in black, green, or white teas, herbal teas are different. They generally don't have many tannins and therefore can be steeped anywhere from 5 to 10 minutes. Use extra tea leaves to make a stronger tea;not a longer steeping time.
8. Strain if needed. If you have used loose tea leaves, and don't like leaves floating in your tea, then pour hot tea through the strainer into each cup.
9. Sweeten to taste. Sugar or honey may be used to taste. However, some herbal teas are naturally sweet. One should taste each tisanes by itself first before deciding if milk and honey are needed.
By Explore Cultural China

Thursday, July 5, 2012

Herbal tisanes that promote sleep


Enjoying tea is an integral part of Chinese life, and drinking herbal tisanes is also a popular yet affordable way for ordinary people to relieve common ailments. Depending on what causes your sleep problem, a specific tisanes should be able to help you. For example, for a restless mind unable to sleep, sour jujube seed, Chinese arborvitae kernel, tuber fleece flower stem or schisandra can be used to make a tea; for insomnia due to mental fatigue, a tisanes made from longan aril, red dates, wolfberry or ginseng are helpful. With a nauseous or upset stomach, a hawthorn fruit or tangerine peel tisanes can relieve the discomfort; sleep disturbed by a headache can use a tisanes made from chrysanthemum, Sichuan lovage or cassia seed; a depressive or irritable mood will be alleviated with a tisanes made from lotus plumule, albizia flower, rose bud or jasmine.
Generally, the tisanes may be a combination of leaves, bark, buds and roots. When using roots or bark or other coarse components, you need to grind them properly or boil them to make a decoction. You are advised to drink the tisanes in the evening, which help release tension and soothe the mind after busy work.
The following are some simple tisanes recipes that help promote sleep.

Chrysanthemum tisanes
Place dried chrysanthemum (10g) in a cup of boiling water, infuse for five minutes then add sugar to taste. Chrysanthemum clears liver fire and inhibits a hyperactive liver, which can cause insomnia, dizziness, irritability and eye soreness. The tisanes is particularly suitable for people with hypertension or other cardiovascular diseases.


Albizia flower tisanes
Steep albizia flower (12g) in hot water for 5 minutes and serve warm. The flower has an effect of relieving qi stagnation caused by emotional distress, and thus can ease a stressful mind, allowing the body to relax and fall into sleep. TCM uses it for conditions like insomnia, depression, tightness in the chest and poor mental functioning. Drinking the tisanes regularly helps to stabilize the nervous system and maintain a calm mood.


Lotus plumule tisanes
Steep lotus plumule (5g) and liquorice root (5g) in hot water for 10 minutes and serve warm. The tisanes is slightly bitter in taste, which clears heart fire and helps relieve insomnia accompanied by irritability and mouth dryness.


Common rush and bamboo leaf tisanes
Boil common rush (10g) and fresh bamboo leaf (30g), with 500mls of water for 15 minutes, add sugar to taste. The two ingredients clear heart fire and calm the mind. The tisanes is suitable for insomnia accompanied by irritability, palpitations, forgetfulness and urinary difficulty.

Acorus tisanes
Boil acorus (3g), hawthorn fruit (15g) and red dates (5 pieces) with the desired amount of water for 20 minutes, add brown sugar to taste. The tisanes is suitable for insomnia accompanied by palpitations, forgetfulness and low appetite.

Chinese arborvitae kernel tisanes
Fry Chinese arborvitae kernel (500g), crush slightly and store in a sealed container. Each time, take 15-20g of the herb, infuse with hot water and wait for 10 minutes, and then mix with honey. The tisanes is suitable for insomnia or dream-disturbed sleep accompanied by a pale complexion, forgetfulness, palpitations, and constipation.
 
Longan aril tisanes
Steep longan aril (10g) in hot water for 10 minutes, add rock sugar to taste. Longan aril invigorates the heart and spleen, and calms the mind. This tisanes is suitable for those who are mentally exhausted, have difficulty sleeping and who have a poor memory.

Schisandra tisanes
First, roast and crush the desired amount of schisandra, and store in a sealed container. Each time, take 5g of the herb and infuse with hot water, wait for 3 minutes and then add honey to taste. Schisandra promotes lung and kidney functioning, and helps relieve insomnia, fatigue and night sweats.

Prickly acanthopanax root tisanes
Boil prickly acanthopanax root also known as Siberian ginseng (15g) and schisandra (6g) with the desired amount of water for 20 minutes, add sugar to taste. The tisanes improves sleep quality, and is good for those with anemia. It also helps prevent coronary disease.

Wolfberry and jujube seed tisanes
Steep wolfberry fruit (10g) and sour jujube seed (10g) in a cup of hot water for 20 minutes, add brown sugar to taste. The tisanes nourishes the body and calms the mind. It is suitable for those who experience insomnia, irritability and mental fatigue due to insufficient essence and blood.
 
Ginseng tisanes 
Simmer ginseng (10g) with 400ml of water for 15 minutes.
There are different types of ginseng, suitable for different situations. For people with mental fatigue, shortness of breath, mouth dryness and a red tongue, American ginseng or white Chinese ginseng is appropriate; while people who have limb coldness, sensitivity to low temperatures, poor appetite and a pale tongue, red ginseng is the right choice. In addition to ginseng root, its fibrous root, leaf, flower, fruit and stem can be the cheaper alternatives to use as a tisanes. It should be noted that TCM regards ginseng as a strong tonic, and is contraindicated in some situations, such as the early stages of cold and flu, excessive throat secretions, thick and greasy tongue coating, skin sores, diarrhea and indigestion.

Reishi mushroom tisanes
Simmer the herb(10g) with 400ml of water for 20 minutes and when cool, add honey (20g). Reishi mushroom has a bitter taste, and is a popular anti-aging ingredient. TCM use it for situations like insomnia, dizziness, fatigue, chronic coughing, and indigestion. Modern research shows that it has calming and pain killing effects.


Pulse-activating drink
Boil ginseng (3g), dwarf lily-turf tuber (10g) and schisandra (10g), with 3000ml water for 2 hours. Keep the solution warm and drink regularly during the day. This is a classic TCM formula which can replenish qi (vital energy), stabilize blood circulation, nourish the body and calm the mind. It is suitable for people who suffer from restless sleep, frequent dreams, palpitations, shortness of breath, fatigue and mouth dryness.

Walnut milk
Fry or bake walnut (30g) and black sesame (20g) slightly and put a food processor; pour in cow's milk (180ml) and soybean milk (180ml), stir the ingredients thoroughly, then simmer over a low fire for 10 minutes. Separate the milk into two lots, one for morning and evening. This healthy milk is suitable for elderly people or during recovery from illness, and particularly benefits those with insomnia, dizziness and a weak lumbar spine.

Liquorice, wheat and jujube drink
Boil liquorice root (10g), shriveled wheat (30g) and common jujube fruit (10 pieces) with 1500 ml of water for one hour. Keep the solution warm and separate it for 2 to 3 times a day. This is a classic TCM formula for treating nervous breakdowns. TCM uses this prescription to relieve problems like insomnia, palpitations, irritability, sadness, frequent yawning and night sweating, which is claimed to be due to heart under-functioning, blood and yin deficiencies, or liver qi stagnation.
In addition to herbal teas or drinks, TCM also use herbal syrups and wines to promote sleep.

By Explore Cultural China

Tuesday, July 3, 2012

Rose Tisanes and nerves


Functions:
1. It can alleviate jittery nerves and relive pressure.
2. It is better to not use milk extract because milk is more nutritious and richer in taste.

Ingredients:
One small package of brown tea and optional quantity of roses, honey and milk

Methods:
1. Put in a teapot the pouch-packed tea and roses and add boiling water.
2. Add honey and milk before it is available to drink.

By Explore Cultural China

Sunday, July 1, 2012

Forget-Me-Not Tisanes and wrinkles


Functions:
1. More drinking of green tea can enhance the tenacity of blood vessels and strengthen teeth also.
2. The forget-me-not is rich in Vitamin C so can reduce wrinkles and freckles.

Ingredients:
Yellow forget-me-not in an optional quantity, one teaspoon of green tea and a bit of honey

Methods:
1. Put the forget-me-not and tea in a cup; add boiling water.
2. After about three minutes, after the taste of forget-me-not is drawn, add honey and it is ready.

By Explore Cultural China

Winter is Coming - Ginger Tisane

 The warmth of summer is slowly fleeing as the September nights and mornings hint at the coming of winter. Ginger tisanes are perfect to pr...