Rose Tisanes and nerves

1. It can alleviate jittery nerves and relive pressure.
2. It is better to not use milk extract because milk is more nutritious and richer in taste.

One small package of brown tea and optional quantity of roses, honey and milk

1. Put in a teapot the pouch-packed tea and roses and add boiling water.
2. Add honey and milk before it is available to drink.

By Explore Cultural China


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