Rose Tisanes and nerves


Functions:
1. It can alleviate jittery nerves and relive pressure.
2. It is better to not use milk extract because milk is more nutritious and richer in taste.

Ingredients:
One small package of brown tea and optional quantity of roses, honey and milk

Methods:
1. Put in a teapot the pouch-packed tea and roses and add boiling water.
2. Add honey and milk before it is available to drink.

By Explore Cultural China

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