Tang Dynasty poem


Seven bowls of tea bring seven advantages:
one, it promotes the production of body fluids and quenches thirst;
two, it refreshes the mind;
three, it helps digestion;
four, it induces sweating to relieve the common cold;
five, it helps fat people reduce weight;
six, it activates thinking and strengthens memory;
and seven, it ensures longevity.” 

- Lu Tong, Tang dynasty.
 

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