Assam tea is a black tea named after the region of its production, Assam, in India.
Assam tea is manufactured specifically from the plant Camellia sinensis var. assamica (Masters).
This tea, most of which is grown at or near sea level, is known for its body, briskness, malty flavor, and strong, bright color.
Assam teas, or
blends containing Assam, are often sold as "breakfast" teas.
Irish breakfast tea, a maltier and stronger among the breakfast blends, for instance, is a blend of small-sized Assam tea leaves.
The state of Assam is the world's largest tea-growing region, lying on either side of the Brahmaputra River, and bordering Bangladesh and Burma (Myanmar).
This part of India experiences high precipitation; during the monsoon
period, as much as 10 to 12 inches (250–300 mm) of rain per day.
The
daytime temperature rises to about 103F (40 °C), creating
greenhouse-like conditions of extreme humidity and heat.
This tropical climate contributes to Assam's unique malty taste, a feature
for which this tea is well known.
Historically, Assam has been the second commercial tea production
region after southern China. Southern China and Assam are the only two
regions in the world with native tea plants.
Assam black tea is known to help the immune system, decrease daily
stress, reduce risk of stroke, increase oral health, and drop blood
pressure.
Research
has shown that theanine can help the body's immune system when it comes
to responding to the invasion of infections.
This tea is connected to
the increase in gamma delta T cells, that combat diseases.
Previous
studies have indicated that tea drinkers who normally drink Assam tea
showed signs of unusually large amounts of anti-bacterial proteins.
Drinking
Assam tea helps to drop your daily stresses by lowering a hormone
produced within the body named cortisol which is made post-stressful
experience or traumatic situation situation.
Studies have
indicated that sipping 3 or more cups of per has been linked to the
serious deterrence of the possibility of a stroke.
This is common to
both green as well as the black variety of tea.
It has been shown that Assam black tea benefits
the body's creation of anti-bacterial proteins.
Also, the usual
consumption of this special kind of tea can bring down the bacteria that
are present inside the mouth, which can stop potential bad breath.
Assam
black tea can also prospectively diminish the risk of cardiovascular
troubles and reduce arterial stiffness and blood pressure as well.
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